Recipe Kitchen
Plant-based Black Garlic Mushroom Sourdough Toasts made with Spiralz fermented foods.

Lunch / Australian

VeganRefined Sugar FreeQuick Meals15 minutes

Black Garlic Mushroom Sourdough Toasts

Crisp sourdough topped with creamy white bean mash and Black Garlic & Mushroom Sauerkraut for an easy café-style lunch.

Contains: gluten

Prep
10 minutes
Cook
5 minutes
Total
15 minutes
Serves
2

How to make it

Method

  1. Toast

    Toast sourdough until crisp.

  2. Mash

    Mash beans with lemon, olive oil, salt and pepper.

  3. Assemble

    Spread bean mash on toast and top generously with Black Garlic & Mushroom Sauerkraut and parsley.

Living-culture note

Keep the sauerkraut cold and add after toasting.

Kitchen notes

  • Add sliced avocado if desired.

Keep cooking

Related recipes

Black Garlic & Mushroom Sauerkraut

Used in this recipe

Black Garlic & Mushroom Sauerkraut

Deep, savoury umami for tofu, rice bowls, eggs, platters and hearty salads.